It was really hard, but I did it. I got up this morning and went 2 miles! I almost talked myself out of it. Alarm goes off - I snooze while thinking, "hmmm, I really should get up, but then again, no dance tonight, so I could do it when I get off work." Alarm goes off again - I snooze while thinking, "Today is a run or cross training day, I could get up and ride the bike... that's what I'm going to do." Alarm goes off again, and I have to recommit to getting up and getting on the bike. The think is though, once I was up I didn't want to just ride the bike - I didn't want to just do yoga. Either one of those would have worked and been great, but I felt like I needed to keep chugging along running. So, I did. I walked/jogged 2 miles. I think I'm going to spend cross training days doing that for a while. I have a tendency when I walk while running to really slow my pace (as in "take a leisurely stroll"!). So, using cross training for a walk/jog combo will allow me to focus in on the walking portion to make sure I'm keeping a good pace. I really have to make a conscious effort to do that.
No dance tonight. Kind of sad, but I know my body needs the rest. Yesterday went much better. I felt more prepared, and in turn felt like the students had a better experience. Plus, in the one big class, I had two helpers which were fantastic! I really might have pulled out my hair if those girls weren't there to help me. I need to remember to give them big thanks for that next time I see them.
So, running is completed and no dance, I think Jeremy and I will maybe take a short trip to the store and then vegg out the rest of the evening. We've got a little Big Brother to catch up on!
Wednesday, September 2, 2009
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